I love cheese and now it seems, cheese loves me. For years now my dentist and, more recently, my doctor have been telling me I should cut down on dairy products. The dentist because the calcium marks my teeth and the doctor because he wants me to lose weight as part of a package for managing my blood pressure.
Recent research (http://www.rssl.com/services/foodanalysis/FoodEnews/pages/Foode-newsedition.aspx?Category=Edition_461&a=1#293) suggests that increasing your intake of dairy products as part of a weight loss diet can actually help reduce weight. This is music to my ears. I can cope with having my teeth cleaned more often (assuming I can find a dentist up here in Cumbria - my old dentist has gone private and is not taking on new patients) and if call centres could be abolished I'm sure my blood pressure would improve. Now I only need to know which is the best type of cheese to eat - blue cheese I hope, it's my favourite.
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